Recovery (PM) August 23, 2017 5.3 miles 45:09 8:30/mi 144 bpm 1223 bts/min 46 ft 26°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:27 min/mi1320 ft 28:38 min/mi142-2 ft 38:22 min/mi147-1 ft 48:33 min/mi149-6 ft 58:27 min/mi150-5 ft 0.38:34 min/mi145-7 ft Lap Time Distance PaceHR Total 45:09 5.3 mi 8:30 min/mi144 1 45:09 5.31 mi 8:29 min/mi144 Show Splits Hide Laps Related