Recovery run home

5.5 miles 50:52 9:13/mi 160 bpm 1474 bts/min 325 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:24 min/mi14812 ft
28:53 min/mi15418 ft
39:07 min/mi16336 ft
49:03 min/mi1609 ft
59:35 min/mi169184 ft
0.59:23 min/mi16849 ft
Lap Time Distance PaceHR
Total 50:52 5.5 mi 9:13 min/mi160
1 24:00 2.62 mi 9:10 min/mi154
2 18:13 2.00 mi 9:07 min/mi163
3 8:38 0.90 mi 9:33 min/mi169
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