Recovery with Josh ☀️

5.0 miles 41:54 8:21/mi 148 bpm 1235 bts/min 36 ft 21°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Lovely morning for it!

MilePaceHRElev
18:27 min/mi1383 ft
28:17 min/mi145-1 ft
38:26 min/mi149-1 ft
48:16 min/mi153-2 ft
58:22 min/mi153-8 ft
Lap Time Distance PaceHR
Total 41:54 5.0 mi 8:21 min/mi148
1 41:54 5.01 mi 8:21 min/mi148
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