Recovery with Josh

MilePaceHRElev
18:34 min/mi1354 ft
28:25 min/mi157-3 ft
38:27 min/mi164-11 ft
48:17 min/mi167-2 ft
58:33 min/mi171-5 ft
Lap Time Distance PaceHR
Total 42:11 5.0 mi 8:27 min/mi159
1 42:11 4.99 mi 8:27 min/mi159

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