Recovery with Josh November 19, 2018 4.8 miles 40:34 8:26/mi 153 bpm 1289 bts/min 36 ft 19°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:37 min/mi1428 ft 28:29 min/mi148-1 ft 38:20 min/mi156-3 ft 48:15 min/mi1611 ft 0.88:28 min/mi159-12 ft Lap Time Distance PaceHR Total 40:34 4.8 mi 8:26 min/mi153 1 40:34 4.81 mi 8:26 min/mi153 Show Splits Hide Laps Related