Recovery with Josh

MilePaceHRElev
18:34 min/mi1564 ft
28:40 min/mi163-5 ft
38:37 min/mi169-7 ft
48:28 min/mi1741 ft
58:28 min/mi173-10 ft
Lap Time Distance PaceHR
Total 42:55 5.0 mi 8:33 min/mi167
1 42:55 5.01 mi 8:33 min/mi167

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