Recovery with Josh

5.0 miles 42:39 8:31/mi 179 bpm 1524 bts/min 26 ft 23°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:37 min/mi161-9 ft
28:40 min/mi1780 ft
38:36 min/mi182-2 ft
48:19 min/mi1871 ft
58:21 min/mi188-3 ft
Lap Time Distance PaceHR
Total 42:39 5.0 mi 8:31 min/mi179
1 42:39 5.01 mi 8:30 min/mi179
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