| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 15:53 | 3.2 mi | 12.2 mph | 162 |
| 1 | 5:24 | 1.00 mi | 10.7 mph | 144 |
| 2 | 4:34 | 1.00 mi | 13.2 mph | 165 |
| 3 | 4:25 | 1.00 mi | 13.2 mph | 179 |
| 4 | 1:10 | 0.23 mi | 11.6 mph | 175 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 15:53 | 3.2 mi | 12.2 mph | 162 |
| 1 | 5:24 | 1.00 mi | 10.7 mph | 144 |
| 2 | 4:34 | 1.00 mi | 13.2 mph | 165 |
| 3 | 4:25 | 1.00 mi | 13.2 mph | 179 |
| 4 | 1:10 | 0.23 mi | 11.6 mph | 175 |