Ride home from the pool March 7, 2017 3.2 miles 15:55 11.9 mph ~69W 128 bpm 645 bts/min 41 ft Worcester, United Kingdom Specialized Allez Elite Garmin Forerunner 735 MileSpeedHRElev 14:48 mph122-16 ft 24:35 mph128-15 ft 35:22 mph1320 ft 0.26:34 mph13237 ft Lap Time Distance SpeedHR Total 15:55 3.2 mi 11.9 mph128 1 15:49 3.16 mi 11.9 mph128 Show Splits Hide Laps Related