Ride up to Muswell August 19, 2016 7.6 miles 30:21 15.0 mph ~135W 150 bpm 601 bts/min 407 ft 16°C London, United Kingdom Specialized Allez Elite Garmin Edge 520 Lap Time Distance SpeedHR Total 30:21 7.6 mi 15.0 mph150 1 30:05 7.53 mi 14.3 mph150 Hide Laps Related