Ruddy cold recovery December 2, 2019 5.0 miles 42:47 8:32/mi 149 bpm 1270 bts/min 56 ft -3°C 🌙0 mph (4 mph) ↖︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:16 min/mi13119 ft 28:32 min/mi146-4 ft 38:40 min/mi153-5 ft 48:37 min/mi1570 ft 58:39 min/mi1553 ft Lap Time Distance PaceHR Total 42:47 5.0 mi 8:32 min/mi149 1 42:47 5.00 mi 8:32 min/mi149 Show Splits Hide Laps Related