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| Mile | Pace | HR | Elev |
| 1 | 7:10 min/mi | 157 | -6 ft |
| 2 | 7:14 min/mi | 164 | 3 ft |
| 3 | 7:19 min/mi | 164 | -5 ft |
| 4 | 7:15 min/mi | 169 | -1 ft |
| 5 | 7:23 min/mi | 170 | 21 ft |
| 6 | 7:23 min/mi | 171 | -1 ft |
| 7 | 7:10 min/mi | 169 | 31 ft |
| 8 | 7:11 min/mi | 170 | 3 ft |
| 9 | 7:24 min/mi | 168 | 5 ft |
| 10 | 7:27 min/mi | 170 | 39 ft |
| 11 | 7:21 min/mi | 168 | -3 ft |
| 12 | 7:23 min/mi | 171 | -3 ft |
| 13 | 6:59 min/mi | 175 | 0 ft |
| 14 | 7:21 min/mi | 175 | 5 ft |
| 15 | 7:04 min/mi | 178 | -47 ft |
| 16 | 7:26 min/mi | 172 | -9 ft |
| 17 | 7:12 min/mi | 175 | -14 ft |
| 18 | 7:21 min/mi | 173 | -28 ft |
| 0.3 | 7:19 min/mi | 172 | 12 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:13:30 |
18.3 mi |
7:17 min/mi | 170 |
| 1 |
1:27:11 |
11.93 mi |
7:18 min/mi | 168 |
| 2 |
46:19 |
6.39 mi |
7:15 min/mi | 174 |
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