Shoes | Run.Spoon.Run

I've run 652 miles in these adidas Supernova Glide 8 Boost since Friday 7th of December 2018.

Recovery (AM)

June 6, 2019 5.0 miles 41:22 8:17/mi

Definitely seem to have made progress on the heart rate this week, at last! 👏

June 3, 2019 5.0 miles 41:54 8:21/mi

Lovely morning for it!

May 30, 2019 4.1 miles 34:59 8:32/mi

Warm and breezy!

May 30, 2019 5.0 miles 42:29 8:26/mi

May 27, 2019 5.0 miles 43:01 8:35/mi

May 25, 2019 3.1 miles 26:51 8:34/mi

May 23, 2019 5.0 miles 42:22 8:26/mi

May 22, 2019 2.4 miles 18:20 7:45/mi

May 22, 2019 3.2 miles 24:56 7:54/mi

May 20, 2019 5.0 miles 42:13 8:27/mi

With a recovery heart rate to match at last 👏

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