Shoes | Run.Spoon.Run

I've run 380 miles in these adidas Supernova Glide 8 Boost since Thursday 29th of December 2022.

5️⃣

May 7, 2024 4.9 miles 44:49 9:05/mi

5️⃣

May 3, 2024 4.9 miles 43:58 8:55/mi

5️⃣

January 12, 2024 5.3 miles 48:54 9:16/mi

Slowly getting the riverside back 🌊

January 10, 2024 4.8 miles 43:35 9:03/mi

Muddy five

October 27, 2023 5.0 miles 43:51 8:41/mi

I don’t think parkrun will be on tomorrow…

Misty ten 🌫️

October 10, 2023 10.7 miles 1:25:13 7:59/mi

5️⃣
(honest)

October 9, 2023 3.6 miles 30:04 8:22/mi

Forgot to resume after saying hello to the calves, so missed about 1.5 miles 😩

Canal eight 🦆🐥

June 6, 2023 8.3 miles 1:05:17 7:50/mi

Cut short as I was getting some pain to my lower right calf. It eased as I walked home so[…]

5️⃣

May 2, 2023 5.0 miles 43:22 8:38/mi

Two canals, one spa town 🐑

April 9, 2023 20.0 miles 2:36:28 7:49/mi

Let the taper commence!

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