Shoes | Run.Spoon.Run

I've run 451 miles in these adidas Supernova Glide 8 Boost since Thursday 29th of December 2022.

5️⃣
(honest)

October 9, 2023 3.6 miles 30:04 8:22/mi

Forgot to resume after saying hello to the calves, so missed about 1.5 miles 😩

Canal eight 🦆🐥

June 6, 2023 8.3 miles 1:05:17 7:50/mi

Cut short as I was getting some pain to my lower right calf. It eased as I walked home so[…]

5️⃣

May 2, 2023 5.0 miles 43:22 8:38/mi

Two canals, one spa town 🐑

April 9, 2023 20.0 miles 2:36:28 7:49/mi

Let the taper commence!

Slipping in the slush 🌨️

March 9, 2023 5.1 miles 43:21 8:33/mi

5️⃣

February 17, 2023 5.0 miles 43:01 8:37/mi

5️⃣

February 14, 2023 5.0 miles 43:13 8:37/mi

5️⃣
(w/6×~20s strides)

January 25, 2023 5.2 miles 44:17 8:30/mi

5️⃣

January 5, 2023 5.0 miles 43:41 8:44/mi

5️⃣

January 2, 2023 5.1 miles 44:50 8:42/mi

Nice to see lots of new year’s resolutioners out and about 😊

« 1 … 5 6 7 8 9 »