Shoes | Run.Spoon.Run

I've run 754 miles in these Nike Pegasus 39 since Friday 23rd of December 2022.

Cat sitting 🐈

June 23, 2023 5.4 miles 44:52 8:21/mi

5️⃣

June 21, 2023 5.0 miles 44:04 8:47/mi

5️⃣

June 19, 2023 5.0 miles 43:47 8:43/mi

Another 5️⃣

June 15, 2023 5.0 miles 44:02 8:45/mi

5️⃣

June 14, 2023 5.0 miles 44:53 8:56/mi

Trying to be patient… 🤞

Short tester – so far so good 🤞

June 13, 2023 2.6 miles 23:14 8:56/mi

Bit of tightness in my calf, but it eased through the run so fingers crossed I can ease back in[…]

5️⃣

June 5, 2023 5.1 miles 43:36 8:37/mi

Moooooo 🐄

May 26, 2023 5.0 miles 43:36 8:44/mi

Cow pat hurdles 💩

May 24, 2023 5.0 miles 43:49 8:44/mi

Back on the Severn/Teme loop

May 19, 2023 5.0 miles 43:59 8:45/mi

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