Shoes | Run.Spoon.Run

I've run 420 miles in these Nike Vaporfly Next% 2 since Wednesday 19th of April 2023.

5️⃣🌫️

January 8, 2026 5.1 miles 47:19 9:20/mi

5️⃣

January 7, 2026 5.0 miles 47:32 9:30/mi

An otter in the wotter

January 6, 2026 5.0 miles 47:50 9:33/mi

Good start to the year for wildlife spotting. —

A deer by the weir 🦌

January 5, 2026 5.0 miles 47:27 9:31/mi

5️⃣

January 2, 2026 5.0 miles 46:46 9:19/mi

5️⃣

December 31, 2025 5.0 miles 45:55 9:09/mi

5️⃣

December 30, 2025 5.0 miles 45:40 9:04/mi

5️⃣

December 29, 2025 5.0 miles 45:16 9:02/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #327)

November 29, 2025 5.2 miles 39:46 7:37/mi

Multiple water hazards 💦

5️⃣
(inc. Worcester Pitchcroft parkrun #326)

November 8, 2025 5.0 miles 36:26 7:14/mi

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