Shoes | Run.Spoon.Run

I've run 420 miles in these Nike Vaporfly Next% 2 since Wednesday 19th of April 2023.

5️⃣
(Worcester Pitchcroft parkrun #289)

February 8, 2025 4.9 miles 35:10 7:13/mi

The dreaded horseshoe course!

February 1, 2025 5.2 miles 38:09 7:19/mi

January 25, 2025 5.1 miles 37:54 7:24/mi

January 18, 2025 5.1 miles 38:41 7:32/mi

Struggled to get going in the cold air!

January 16, 2025 10.1 miles 1:22:18 8:09/mi

Enjoyed the run, but fuck me what a miserable morning!

January 4, 2025 7.5 miles 57:40 7:39/mi

A little slippy underfoot in places, but not too bad.

January 1, 2025 5.2 miles 38:52 7:26/mi

Multiple water hazards 😆 Glad I made the effort.

December 28, 2024 5.2 miles 36:47 7:07/mi

Finally made it to 100 after ten years of parkrunning. Around 20:30 I think, which would be the fastest I’ve[…]

November 23, 2024 5.3 miles 39:05 7:25/mi

Snuck under 21 minutes I think. Happy with that given the rather breezy conditions!

November 16, 2024 5.2 miles 38:18 7:18/mi

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