Short leg stretcher with a few strides

MilePaceHRElev
18:26 min/mi147-30 ft
28:12 min/mi1557 ft
37:43 min/mi167-6 ft
0.18:06 min/mi17816 ft
Lap Time Distance PaceHR
Total 25:22 3.1 mi 8:07 min/mi157
1 16:18 1.92 mi 8:28 min/mi151
2 :18 0.07 mi 4:27 min/mi156
3 2:38 0.31 mi 8:31 min/mi163
4 :15 0.06 mi 4:20 min/mi164
5 1:53 0.23 mi 8:14 min/mi165
6 :23 0.08 mi 4:40 min/mi173
7 1:39 0.20 mi 8:14 min/mi173
8 :15 0.05 mi 4:46 min/mi171
9 1:39 0.20 mi 8:09 min/mi177

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