| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 20:23 | 2.3 mi | 9:01 min/mi | 186 |
| 1 | 1:55 | 0.20 mi | 9:42 min/mi | 166 |
| 2 | 18:28 | 2.06 mi | 8:56 min/mi | 188 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 20:23 | 2.3 mi | 9:01 min/mi | 186 |
| 1 | 1:55 | 0.20 mi | 9:42 min/mi | 166 |
| 2 | 18:28 | 2.06 mi | 8:56 min/mi | 188 |