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| Mile | Speed | HR | Elev |
| 1 | 3:05 mph | 104 | -33 ft |
| 2 | 2:49 mph | 110 | -4 ft |
| 3 | 3:30 mph | 114 | 52 ft |
| 4 | 2:33 mph | 115 | -31 ft |
| 5 | 2:46 mph | 116 | 2 ft |
| 6 | 3:11 mph | 118 | -3 ft |
| 7 | 2:55 mph | 113 | -9 ft |
| 8 | 2:57 mph | 115 | -3 ft |
| 9 | 3:08 mph | 115 | 28 ft |
| 10 | 3:04 mph | 119 | 9 ft |
| 11 | 3:20 mph | 116 | 7 ft |
| 0.1 | 4:43 mph | 108 | -1 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
33:51 |
11.1 mi |
19.7 mph | 114 |
| 1 |
33:52 |
11.10 mi |
19.7 mph | 114 |
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