Bit of tightness in my calf, but it eased through the run so fingers crossed I can ease back in to things…
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 23:14 | 2.6 mi | 8:56 min/mi | 176 |
1 | 23:18 | 2.59 mi | 8:58 min/mi | 176 |
Bit of tightness in my calf, but it eased through the run so fingers crossed I can ease back in to things…
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 23:14 | 2.6 mi | 8:56 min/mi | 176 |
1 | 23:18 | 2.59 mi | 8:58 min/mi | 176 |