Shortened recovery (PM)

My Achilles felt a bit tight/sore all of a sudden at about 2 miles, so cut things short. Not going to take any risks at this point! Hopefully nothing to worry about 🤞

MilePaceHRElev
18:22 min/mi1347 ft
28:30 min/mi139-1 ft
38:12 min/mi1413 ft
Lap Time Distance PaceHR
Total 25:21 3.0 mi 8:21 min/mi138
1 25:21 3.03 mi 8:21 min/mi138

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