Slightly less breezy recovery run

7.0 miles 1:01:36 8:47/mi 165 bpm 1447 bts/min 354 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:00 min/mi15212 ft
28:40 min/mi16414 ft
38:48 min/mi16735 ft
48:20 min/mi1621 ft
59:00 min/mi17181 ft
69:03 min/mi171130 ft
78:37 min/mi165-45 ft
Lap Time Distance PaceHR
Total 1:01:36 7.0 mi 8:47 min/mi165
1 22:58 2.59 mi 8:52 min/mi160
2 22:22 2.57 mi 8:41 min/mi167
3 9:17 1.03 mi 9:03 min/mi173
4 6:59 0.82 mi 8:29 min/mi161
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