Slowly (and slightly reluctantly) building time in the saddle

May 13, 2017 31.2 miles 1:26:09 21.7 mph 188W 129 bpm 355 bts/min 669 ft

Wattopia Virtual Island (Zwift) Planet X EC-130E (Vision Team 35 Wheels) Zwift

Mile	Speed	HR	Elev
1	2:52 mph	114	-22 ft
2	2:35 mph	121	-20 ft
3	2:59 mph	124	20 ft
4	3:01 mph	124	35 ft
5	2:44 mph	126	-31 ft
6	2:38 mph	125	1 ft
7	3:01 mph	125	27 ft
8	2:37 mph	123	-29 ft
9	2:40 mph	123	-24 ft
10	2:41 mph	123	1 ft
11	3:00 mph	125	23 ft
12	3:09 mph	127	52 ft
13	2:30 mph	121	-58 ft
14	3:03 mph	123	31 ft
15	2:49 mph	123	3 ft
16	2:38 mph	125	-25 ft
17	2:34 mph	125	-27 ft
18	2:58 mph	120	20 ft
19	2:50 mph	128	18 ft
20	2:54 mph	133	13 ft
21	2:28 mph	129	-26 ft
22	3:00 mph	127	23 ft
23	2:44 mph	129	-8 ft
24	2:32 mph	125	-21 ft
25	2:27 mph	133	-20 ft
26	2:53 mph	130	20 ft
27	2:49 mph	139	35 ft
28	2:34 mph	140	-32 ft
29	2:33 mph	141	1 ft
30	2:43 mph	149	27 ft
31	2:13 mph	162	-29 ft
0.2	3:21 mph	175	0 ft

Lap	Time	Distance	Speed	HR
Total	1:26:09	31.2 mi	21.7 mph	129
1	1:26:10	31.23 mi	21.7 mph	129

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