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Mile | Pace | HR | Elev |
1 | 8:17 min/mi | 163 | -5 ft |
2 | 8:27 min/mi | 166 | -9 ft |
3 | 8:31 min/mi | 165 | 16 ft |
4 | 8:31 min/mi | 173 | 5 ft |
5 | 8:27 min/mi | 174 | 7 ft |
6 | 8:24 min/mi | 169 | -1 ft |
7 | 8:21 min/mi | 168 | -23 ft |
8 | 8:24 min/mi | 168 | 18 ft |
9 | 8:15 min/mi | 167 | -16 ft |
10 | 8:17 min/mi | 165 | -45 ft |
11 | 8:27 min/mi | 168 | -3 ft |
12 | 8:30 min/mi | 164 | 0 ft |
13 | 8:24 min/mi | 166 | -7 ft |
14 | 8:16 min/mi | 168 | 1 ft |
15 | 8:31 min/mi | 166 | -1 ft |
Lap |
Time |
Distance |
Pace | HR |
Total |
2:06:19 |
15.0 mi |
8:24 min/mi | 167 |
1 |
2:06:19 |
15.01 mi |
8:24 min/mi | 167 |
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