Soaked 5️⃣
(inc. Worcester Pitchcroft parkrun#261)

5.0 miles 36:30 7:15/mi 179 bpm 1299 bts/min 76 ft 12°C (11 °C) ☁️7 mph (14 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

20:56. Fuck this weather.

MilePaceHRElev
17:28 min/mi1582 ft
26:45 min/mi187-20 ft
36:41 min/mi19120 ft
46:41 min/mi193-12 ft
57:27 min/mi17210 ft
0.28:34 min/mi172-9 ft
Lap Time Distance PaceHR
Total 36:30 5.0 mi 7:15 min/mi179
1 36:31 5.03 mi 7:15 min/mi179
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