Steady effort on Zwift
(aiming for about 200w)

MileSpeedHRElev
12:54 mph13110 ft
22:53 mph14335 ft
32:35 mph1451 ft
42:28 mph146-18 ft
52:42 mph14916 ft
62:36 mph144-1 ft
72:27 mph150-16 ft
82:36 mph1479 ft
92:40 mph1509 ft
102:27 mph133-13 ft
112:32 mph139-4 ft
122:38 mph15020 ft
132:22 mph165-13 ft
142:30 mph152-7 ft
152:44 mph15521 ft
0.14:00 mph145-1 ft
Lap Time Distance SpeedHR
Total 39:47 15.1 mi 22.8 mph146
1 39:48 15.15 mi 22.8 mph146

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