Surprisingly warm canal ten

10.1 miles 1:18:16 7:44/mi 169 bpm 1306 bts/min 105 ft 23°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:52 min/mi1563 ft
28:00 min/mi16518 ft
37:51 min/mi16720 ft
47:39 min/mi17115 ft
57:48 min/mi17110 ft
67:31 min/mi165-4 ft
77:39 min/mi172-13 ft
87:40 min/mi173-26 ft
97:46 min/mi174-14 ft
107:33 min/mi174-21 ft
0.17:30 min/mi1731 ft
Lap Time Distance PaceHR
Total 1:18:16 10.1 mi 7:44 min/mi169
1 39:59 5.10 mi 7:50 min/mi166
2 38:17 5.02 mi 7:37 min/mi172
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