Swans a bit more friendly today 😅
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:22:11 | 11.2 mi | 7:19 min/mi | 160 |
1 | 41:39 | 5.67 mi | 7:21 min/mi | 159 |
2 | 40:31 | 5.55 mi | 7:18 min/mi | 161 |
Swans a bit more friendly today 😅
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:22:11 | 11.2 mi | 7:19 min/mi | 160 |
1 | 41:39 | 5.67 mi | 7:21 min/mi | 159 |
2 | 40:31 | 5.55 mi | 7:18 min/mi | 161 |