Three miles on the treadmill October 30, 2013 3.0 miles 28:15 9:23/mi 172 bpm 1611 bts/min 0 ft Garmin Forerunner 610 MilePaceHR 19:26 min/mi162 29:21 min/mi175 39:20 min/mi178 Lap Time Distance PaceHR Total 28:15 3.0 mi 9:23 min/mi172 1 28:14 3.01 mi 9:22 min/mi172 Show Splits Hide Laps Related