Treadmill recovery then 15 mins sauna 😓 September 12, 2019 5.0 miles 42:51 8:29/mi 143 bpm 1217 bts/min 0 ft adidas Supernova Glide 8 Boost Zwift Run MilePaceHRElev 18:31 min/mi1383 ft 28:29 min/mi1430 ft 38:28 min/mi1450 ft 48:27 min/mi1470 ft 58:28 min/mi1450 ft Lap Time Distance PaceHR Total 42:51 5.0 mi 8:29 min/mi143 1 42:57 5.05 mi 8:30 min/mi143 Show Splits Hide Laps Related
