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Mile | Speed | HR | Elev |
1 | 2:59 mph | 120 | -8 ft |
2 | 2:33 mph | 133 | -20 ft |
3 | 3:17 mph | 141 | 28 ft |
4 | 6:10 mph | 152 | 241 ft |
5 | 3:49 mph | 151 | 32 ft |
6 | 2:05 mph | 149 | -89 ft |
7 | 2:09 mph | 148 | -124 ft |
8 | 2:29 mph | 149 | -60 ft |
9 | 3:31 mph | 147 | 56 ft |
10 | 4:29 mph | 153 | 140 ft |
11 | 2:50 mph | 152 | -18 ft |
12 | 2:11 mph | 149 | -131 ft |
13 | 2:30 mph | 149 | -47 ft |
14 | 3:41 mph | 150 | 72 ft |
15 | 4:30 mph | 150 | 125 ft |
16 | 3:01 mph | 154 | 13 ft |
17 | 4:35 mph | 148 | 79 ft |
18 | 1:54 mph | 146 | -213 ft |
19 | 2:16 mph | 147 | -106 ft |
20 | 2:58 mph | 141 | 1 ft |
0.1 | 6:30 mph | 134 | -1 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
1:04:29 |
20.1 mi |
18.7 mph | 147 |
1 |
1:04:53 |
20.06 mi |
18.5 mph | 147 |
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