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| Mile | Pace | HR | Elev |
| 1 | 6:42 min/mi | 149 | -12 ft |
| 2 | 6:50 min/mi | 163 | -9 ft |
| 3 | 6:45 min/mi | 165 | -2 ft |
| 4 | 6:45 min/mi | 168 | 31 ft |
| 5 | 6:50 min/mi | 169 | -35 ft |
| 6 | 6:53 min/mi | 168 | 6 ft |
| 7 | 7:07 min/mi | 170 | 32 ft |
| 8 | 7:00 min/mi | 170 | -2 ft |
| 9 | 6:59 min/mi | 169 | -3 ft |
| 10 | 6:52 min/mi | 170 | -3 ft |
| 11 | 6:56 min/mi | 170 | 28 ft |
| 12 | 6:48 min/mi | 161 | 35 ft |
| 13 | 6:56 min/mi | 169 | -3 ft |
| 14 | 6:58 min/mi | 165 | -5 ft |
| 15 | 6:55 min/mi | 167 | -3 ft |
| 16 | 6:48 min/mi | 166 | -31 ft |
| 17 | 6:43 min/mi | 164 | -23 ft |
| 18 | 6:54 min/mi | 169 | -5 ft |
| 19 | 6:49 min/mi | 170 | -31 ft |
| 20 | 7:17 min/mi | 165 | -3 ft |
| 21 | 7:05 min/mi | 170 | -24 ft |
| 22 | 6:49 min/mi | 171 | -6 ft |
| 0.5 | 6:57 min/mi | 176 | 5 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:35:29 |
22.5 mi |
6:54 min/mi | 167 |
| 1 |
1:18:59 |
11.48 mi |
6:52 min/mi | 166 |
| 2 |
1:16:30 |
11.04 mi |
6:55 min/mi | 168 |
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