Very frosty easy to start the week

9.6 miles 1:14:25 7:46/mi 161 bpm 1253 bts/min 59 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
17:46 min/mi151-63 ft
27:44 min/mi1605 ft
37:40 min/mi1634 ft
47:46 min/mi163-6 ft
57:47 min/mi1636 ft
67:49 min/mi165-6 ft
77:45 min/mi1656 ft
87:48 min/mi163-6 ft
97:47 min/mi16250 ft
0.67:43 min/mi153-19 ft
Lap Time Distance PaceHR
Total 1:14:25 9.6 mi 7:46 min/mi161
1 1:06:01 8.51 mi 7:45 min/mi162
2 8:24 1.07 mi 7:50 min/mi157
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