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| Mile | Pace | HR | Elev |
| 1 | 7:29 min/mi | 155 | 3 ft |
| 2 | 7:32 min/mi | 169 | 22 ft |
| 3 | 7:20 min/mi | 172 | 14 ft |
| 4 | 7:22 min/mi | 172 | 16 ft |
| 5 | 7:28 min/mi | 170 | 11 ft |
| 6 | 7:26 min/mi | 172 | 31 ft |
| 7 | 7:04 min/mi | 169 | -3 ft |
| 8 | 7:22 min/mi | 171 | -3 ft |
| 9 | 7:37 min/mi | 171 | -4 ft |
| 10 | 7:29 min/mi | 169 | -3 ft |
| 11 | 7:15 min/mi | 171 | -2 ft |
| 12 | 7:31 min/mi | 170 | 1 ft |
| 13 | 7:15 min/mi | 168 | -40 ft |
| 14 | 7:27 min/mi | 169 | -12 ft |
| 15 | 7:26 min/mi | 167 | -19 ft |
| 16 | 7:24 min/mi | 170 | -21 ft |
| 0.2 | 7:27 min/mi | 172 | 2 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:59:58 |
16.2 mi |
7:24 min/mi | 169 |
| 1 |
1:07:21 |
9.03 mi |
7:27 min/mi | 169 |
| 2 |
52:36 |
7.07 mi |
7:26 min/mi | 169 |
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