Warm-down from the track December 27, 2018 3.1 miles 22:39 7:13/mi 164 bpm 1182 bts/min 33 ft 15°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:10 min/mi157-75 ft 27:08 min/mi165-57 ft 37:18 min/mi168-6 ft 0.17:40 min/mi1701 ft Lap Time Distance PaceHR Total 22:39 3.1 mi 7:13 min/mi164 1 22:39 3.14 mi 7:13 min/mi164 Show Splits Hide Laps Related