| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:09:44 | 8.0 mi | 8:42 min/mi | 175 |
| 1 | 43:24 | 4.92 mi | 8:49 min/mi | 172 |
| 2 | 26:20 | 3.08 mi | 8:32 min/mi | 181 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:09:44 | 8.0 mi | 8:42 min/mi | 175 |
| 1 | 43:24 | 4.92 mi | 8:49 min/mi | 172 |
| 2 | 26:20 | 3.08 mi | 8:32 min/mi | 181 |