Warm-up to the track

MilePaceHRElev
17:32 min/mi137-6 ft
27:38 min/mi14716 ft
37:50 min/mi158140 ft
0.47:27 min/mi158-13 ft
Lap Time Distance PaceHR
Total 26:03 3.4 mi 7:38 min/mi149
1 26:03 3.41 mi 7:38 min/mi149

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