Warm-up to the track June 29, 2018 3.0 miles 21:51 7:13/mi 162 bpm 1171 bts/min 23 ft 23°C Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935 MilePaceHRElev 17:05 min/mi1597 ft 27:10 min/mi164-5 ft 37:25 min/mi163-3 ft Lap Time Distance PaceHR Total 21:51 3.0 mi 7:13 min/mi162 1 21:51 3.02 mi 7:13 min/mi162 Show Splits Hide Laps Related