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Mile | Speed | HR | Elev |
1 | 3:09 mph | 100 | 4 ft |
2 | 2:47 mph | 104 | -3 ft |
3 | 2:55 mph | 101 | 0 ft |
4 | 2:55 mph | 111 | 1 ft |
5 | 2:52 mph | 110 | -1 ft |
6 | 2:55 mph | 115 | -1 ft |
7 | 3:03 mph | 114 | 1 ft |
8 | 2:57 mph | 114 | 1 ft |
9 | 2:59 mph | 118 | 3 ft |
10 | 2:55 mph | 122 | -4 ft |
11 | 2:56 mph | 121 | 5 ft |
12 | 2:57 mph | 122 | -5 ft |
13 | 2:51 mph | 122 | 0 ft |
14 | 2:50 mph | 121 | 1 ft |
15 | 2:55 mph | 123 | -1 ft |
16 | 2:58 mph | 121 | 0 ft |
17 | 2:58 mph | 126 | 6 ft |
18 | 2:59 mph | 124 | -6 ft |
19 | 2:52 mph | 123 | 2 ft |
20 | 2:54 mph | 127 | -3 ft |
21 | 3:00 mph | 127 | 2 ft |
0.3 | 3:30 mph | 126 | -1 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
1:02:58 |
21.3 mi |
20.3 mph | 118 |
1 |
1:02:59 |
21.34 mi |
20.3 mph | 118 |
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