Skip to content
Mile | Speed | HR | Elev |
1 | 3:10 mph | 110 | 4 ft |
2 | 2:45 mph | 123 | -3 ft |
3 | 2:43 mph | 131 | 0 ft |
4 | 2:45 mph | 135 | 1 ft |
5 | 2:48 mph | 136 | -1 ft |
6 | 2:44 mph | 140 | 3 ft |
7 | 3:18 mph | 148 | 21 ft |
8 | 2:04 mph | 154 | -85 ft |
9 | 2:35 mph | 155 | 0 ft |
10 | 3:09 mph | 155 | 23 ft |
11 | 3:19 mph | 157 | 29 ft |
12 | 2:51 mph | 162 | -3 ft |
13 | 2:40 mph | 160 | -28 ft |
14 | 3:58 mph | 176 | 47 ft |
15 | 2:31 mph | 161 | -48 ft |
16 | 3:04 mph | 159 | -20 ft |
0.7 | 2:57 mph | 163 | 0 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
48:30 |
16.7 mi |
20.6 mph | 149 |
1 |
48:31 |
16.67 mi |
20.6 mph | 149 |
Show Splits Hide Laps
Related