Wet and breezy easy ten

10.0 miles 1:26:44 8:39/mi 172 bpm 1488 bts/min 554 ft
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:19 min/mi16016 ft
28:27 min/mi1694 ft
38:52 min/mi17160 ft
48:29 min/mi172-30 ft
58:29 min/mi17220 ft
68:39 min/mi17430 ft
78:56 min/mi17671 ft
88:54 min/mi180140 ft
98:37 min/mi168-52 ft
108:53 min/mi17452 ft
Lap Time Distance PaceHR
Total 1:26:44 10.0 mi 8:39 min/mi172
1 26:59 3.16 mi 8:32 min/mi167
2 32:28 3.76 mi 8:37 min/mi173
3 9:03 1.01 mi 8:59 min/mi180
4 18:12 2.08 mi 8:43 min/mi171
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