Wet and windy em el ar February 8, 2019 16.1 miles 1:55:57 7:11/mi 168 bpm 1206 bts/min 423 ft 17°C Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935 Felt flat and tired at the start, not helped by the wind! Eased in to it though and felt better in the second half. Pace ok considering the wind and the slightly lumpier route compared to my last few MLRs. MilePaceHRElev 17:24 min/mi1555 ft 27:18 min/mi16413 ft 37:35 min/mi16949 ft 47:06 min/mi169-38 ft 57:14 min/mi17127 ft 67:22 min/mi1704 ft 77:11 min/mi167-22 ft 87:04 min/mi166-5 ft 97:10 min/mi167-5 ft 106:54 min/mi1699 ft 117:14 min/mi16914 ft 127:06 min/mi17416 ft 136:59 min/mi17010 ft 147:03 min/mi17118 ft 157:04 min/mi1673 ft 167:05 min/mi168-41 ft 0.17:07 min/mi1752 ft Lap Time Distance PaceHR Total 1:55:57 16.1 mi 7:11 min/mi168 1 49:13 6.71 mi 7:20 min/mi167 2 41:52 5.91 mi 7:04 min/mi169 3 24:50 3.52 mi 7:03 min/mi168 Show Splits Hide Laps Related