| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 58:08 | 6.3 mi | 9:11 min/mi | 162 |
| 1 | 19:17 | 2.07 mi | 9:19 min/mi | 159 |
| 2 | 39:03 | 4.26 mi | 9:10 min/mi | 163 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 58:08 | 6.3 mi | 9:11 min/mi | 162 |
| 1 | 19:17 | 2.07 mi | 9:19 min/mi | 159 |
| 2 | 39:03 | 4.26 mi | 9:10 min/mi | 163 |