Wet wet wet easy canal ten 🌬🌧

10.1 miles 1:17:09 7:37/mi 162 bpm 1234 bts/min 118 ft 6°C (2 °C) 🌧16 mph (32 mph) ↙︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

🎶 I cannot feel my fingers, I cannot feel my toes 🎶

MilePaceHRElev
17:23 min/mi1321 ft
27:35 min/mi1687 ft
38:03 min/mi16616 ft
47:52 min/mi1667 ft
57:48 min/mi17014 ft
67:26 min/mi165-15 ft
77:33 min/mi163-13 ft
87:34 min/mi162-22 ft
97:22 min/mi164-16 ft
107:38 min/mi1603 ft
0.17:47 min/mi163-4 ft
Lap Time Distance PaceHR
Total 1:17:09 10.1 mi 7:37 min/mi162
1 39:20 5.09 mi 7:43 min/mi161
2 37:49 5.02 mi 7:31 min/mi163
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