Windy medium-long

15.0 miles 1:52:18 7:28/mi 168 bpm 1254 bts/min 189 ft
Worcester, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 735

Hard work in the breeze!

MilePaceHRElev
17:34 min/mi155-15 ft
27:18 min/mi174-17 ft
37:27 min/mi17517 ft
47:32 min/mi170-46 ft
57:39 min/mi17118 ft
67:23 min/mi168-17 ft
77:38 min/mi17236 ft
87:33 min/mi167-4 ft
97:32 min/mi17214 ft
107:25 min/mi1672 ft
117:26 min/mi168-15 ft
127:28 min/mi16516 ft
137:20 min/mi1626 ft
147:19 min/mi163-49 ft
157:30 min/mi16912 ft
Lap Time Distance PaceHR
Total 1:52:18 15.0 mi 7:28 min/mi168
1 17:13 2.32 mi 7:24 min/mi166
2 23:40 3.12 mi 7:35 min/mi171
3 28:55 3.85 mi 7:30 min/mi169
4 22:12 2.98 mi 7:27 min/mi167
5 20:16 2.75 mi 7:22 min/mi165
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