Windy Worcester recovery September 16, 2016 3.0 miles 24:03 7:57/mi 145 bpm 1153 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 17:45 min/mi139-42 ft 27:52 min/mi145-7 ft 38:17 min/mi15027 ft Lap Time Distance PaceHR Total 24:03 3.0 mi 7:57 min/mi145 1 24:03 3.02 mi 7:57 min/mi145 Show Splits Hide Laps Related