Windy Worthing recovery February 13, 2017 3.7 miles 31:57 8:39/mi 149 bpm 1288 bts/min 0 ft Worthing, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 735 MilePaceHRElev 18:32 min/mi144-11 ft 28:37 min/mi147-3 ft 38:40 min/mi15316 ft 0.78:49 min/mi152-4 ft Lap Time Distance PaceHR Total 31:57 3.7 mi 8:39 min/mi149 1 31:57 3.69 mi 8:39 min/mi149 Show Splits Hide Laps Related