WSJCC 8am to Cleobury Mortimer

July 2, 2017 55.4 miles 3:06:06 17.9 mph 213W 159 bpm 534 bts/min 3396 ft 16°C

Worcester, United Kingdom Planet X EC-130E (55mm Carbon Wheels) Garmin Edge 520

Mile	Speed	HR	Elev
1	4:07 mph	134	3 ft
2	4:04 mph	146	75 ft
3	3:30 mph	146	10 ft
4	3:31 mph	142	13 ft
5	3:31 mph	136	10 ft
6	3:27 mph	136	7 ft
7	4:12 mph	148	80 ft
8	3:33 mph	138	-1 ft
9	2:47 mph	137	-91 ft
10	2:40 mph	158	-116 ft
11	3:31 mph	175	95 ft
12	2:58 mph	172	9 ft
13	3:29 mph	182	56 ft
14	2:30 mph	156	-114 ft
15	4:00 mph	164	78 ft
16	4:04 mph	159	60 ft
17	5:08 mph	174	200 ft
18	4:15 mph	146	73 ft
19	2:58 mph	140	-28 ft
20	3:53 mph	169	90 ft
21	3:29 mph	157	-59 ft
22	2:29 mph	148	-129 ft
23	3:07 mph	172	-12 ft
24	3:34 mph	171	109 ft
25	2:58 mph	146	-72 ft
26	4:54 mph	154	113 ft
27	2:53 mph	137	-134 ft
28	2:58 mph	150	-66 ft
29	3:41 mph	177	104 ft
30	3:23 mph	167	-33 ft
31	2:32 mph	137	-132 ft
32	3:09 mph	170	-41 ft
33	2:52 mph	145	-56 ft
34	2:41 mph	152	-3 ft
35	2:26 mph	157	-12 ft
36	2:38 mph	165	6 ft
37	3:16 mph	157	20 ft
38	3:09 mph	174	39 ft
39	2:38 mph	172	-45 ft
40	3:06 mph	175	-10 ft
41	3:15 mph	181	-13 ft
42	3:04 mph	166	-3 ft
43	3:16 mph	185	30 ft
44	3:08 mph	170	-67 ft
45	3:55 mph	175	64 ft
46	4:17 mph	173	66 ft
47	3:48 mph	175	-47 ft
48	3:01 mph	164	-7 ft
49	2:48 mph	145	-54 ft
50	2:52 mph	141	-24 ft
51	3:43 mph	149	59 ft
52	3:03 mph	154	-36 ft
53	2:42 mph	169	-49 ft
54	2:47 mph	162	-49 ft
55	3:41 mph	163	35 ft
0.4	5:39 mph	181	73 ft

Lap	Time	Distance	Speed	HR
Total	3:06:06	55.4 mi	17.9 mph	159
1	3:06:09	55.43 mi	16.6 mph	159

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